Social Sauna
A sauna with fire, water, and good people. That’s the magic. The heat sinks in, the cold wakes you up, and somewhere in between, you feel sharper, lighter, and more alive. This is sauna the way it’s meant to be, wood-burning, steam pouring, and built for connection. Whether you’re starting the day, resetting for the week, or looking for one of the absolute best ways to spend your time, this is where you want to be.
Our Sauna
In the serene embrace of sauna, where the elemental forces of fire, water, steam, and stone converge, bonds of friendship are forged, and the weight of stress dissipates. The connections we cultivate in the soothing warmth of the sauna are not merely incidental; they are vital threads in the tapestry of our happiness and well-being.
Rogue Valley Social Sauna
Feel GOOD
In the ever-evolving world, we aspire to elevate health consciousness. Embrace the change, feel the warmth, and connect with the natural elements.
High Grade Heat
We follow traditional design principals that allow for a unique quality of steam and heat that will leave you feeling recharged and ready for your next adventure.
The Warmth Within
Upon entering, a deep sense of relaxation comes knowing that our meticulous eye for sustainability and non toxic materials lets you rest at ease. Take a deep breath, welcome home.
Powered by Kuuma
At the heart of our Flagship Mobile Sauna is a Kuuma BluFlame sauna stove. Kuuma is American made and unparalleled in quality and efficiency. We know you'll enjoy the good heat.
Social Sauna FAQs
How long is each session?
Social Sauna Sessions are 2 hrs.
90 min heat + 30 min cool/relax/integrate.
You will have access to the sauna venue space for 2 hrs total. The first 90 min will consist of sauna heat up/cool down followed by 30 min of cooling your core temperature, re-hydrating and integrating back into your day.
How much does it cost?
2 hr social sessions are $30
What should I wear and how should I prepare?
North American Sauna is not nude. We require customers to wear basic swimwear in the sauna. Please come showered and free of fragrance to ensure a clean and fair experience for everyone.
We encourage you to arrive 10-15 min early to change into sauna gear or arrive wearing sauna wear underneath your regular attire.
Sauna is a safe space. Sauna is not a place for cell phones. We respect the right to bodily autonomy which includes consent towards photography. So take the opportunity for a break from screen time and immerse yourself in the moment. Your phone will be there when you return.
We recommend giving your body plenty of time to digest from your last meal. Expect to be hungry after a sauna session. Post sauna meals are the best, our staff will happily provide recommendations to local restaurants.
How hot is the sauna?
Traditional sauna ranges from 170-200F
We keep the sauna near 185F
Be sure to check if your session specifies hotter or cooler temperatures
Steam Sauna vs Dry Sauna: What’s the Difference?
A sauna without steam isn’t truly a sauna; this misconception primarily exists in North America.
The term "dry sauna" is a misinterpretation and reflects a general misunderstanding of what a sauna truly is. This confusion can be loosely traced back to the 1950s when insurance companies began prohibiting the use of water on electric heaters, despite the fact that all sauna stoves are designed for this purpose.
A true sauna experience always involves five key elements: heat, steam, ventilation, rocks, and wood. Sauna requires pouring water on well heated rocks to produce steam.